Recipes

Oven_Fried_Catfish
July 13, 2011, by Slade Gorton

Oven-Fried Catfish

1 cup crushed corn flakes 1/2 cup KRAFT Grated Parmesan Cheese 6 catfish fillets (2 lb.) 1/4 cup MIRACLE WHIP Light Dressing HEAT oven to 375°F. MIX corn flake crumbs and Parmesan. Spread fish with dressing; top with crumb mixture. …

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catfish-sand-ck-1723372-l
June 28, 2011, by Slade Gorton

Keep seafood healthful and crunchy without frying

Seafood has lots to offer a healthy diet. Much of it is lean, and even the fattier varieties are loaded with the so-called good fats.

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June 16, 2011, by Slade Gorton

Top 5 Sustainable & Healthy Seafood Recipes

Want seafood that is both good for you and good …

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bacon-wrapped-salmon-cakes
June 8, 2011, by Slade Gorton

Bacon-Wrapped Salmon Cakes with Asparagus

10 oz salmon coconut or olive oil pat of butter 1 tbsp finely diced onion 1 garlic clove, finely diced 2/3 c. pine nuts 1 tbsp Mayo 1 tsp Parmesan cheese 1 tsp dijon mustard 1 tsp old bay seasoning …

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Crab and Avecado Butter
June 6, 2011, by Slade Gorton

Crab Patties with Pistachio-Avocado Butter

1 pound Crab meat, drained and picked 2 large eggs, lightly beaten 1 cup fresh breadcrumbs 2 tablespoons chopped fresh cilantro 2 green onions, finely chopped 2 tablespoons chili sauce 1 tablespoon Dijon mustard 1/2 teaspoon grated lemon zest 2 …

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Crab Mango Rice
June 6, 2011, by Slade Gorton

Crab and Coconut Risotto with Mango

2 tablespoons butter 3/4 cup chopped sweet onion 1 cup Arborio rice 1 tablespoon brown sugar 1 teaspoon curry powder 1 tablespoon fresh lime juice 1 tablespoon fish sauce 1 (13.5-ounce) can light coconut milk, divided 2 1/2 cups chicken …

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Crab Salad Rolls
June 6, 2011, by Slade Gorton

Crab Salad Rolls with Ginger-Plum Sauce

1 1/2 pounds Crab meat, drained 1/2 cup mayonnaise 1/4 cup minced Maui or other sweet onion 1/2 teaspoon shichimi togarashi (Japanese spice mixture) 1 tablespoon Dijon mustard 1/2 teaspoon dried crushed red pepper 1 teaspoon fresh lemon juice 1 tablespoon …

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Wasabi ARC
June 6, 2011, by Slade Gorton

Bite-size Wasabi Crab Cakes

1/2 cup thinly sliced green onions 1/4 cup minced shallots 1/4 cup mayonnaise 1 1/2 tablespoons wasabi paste 2 teaspoons seasoned rice vinegar 3/4 teaspoon lemon zest 1 teaspoon fresh lemon juice 1 teaspoon tamari or soy sauce 1 pound Crab …

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ARC Crab Soup
June 6, 2011, by Slade Gorton

River House She-crab Soup

1/4  cup  butter 1/4  cup  olive oil 1  yellow onion, chopped 1  fennel bulb, chopped 4  celery ribs, chopped 2  carrots, chopped 4  garlic cloves, minced 1/4  cup  all-purpose flour 2  tablespoons  tomato paste Pinch of curry powder Pinch of …

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Asian Fried Crab Balls
June 6, 2011, by Slade Gorton

Asian fried Crab Balls

1  pound  Crab meat, picked 1  tablespoon  grated fresh ginger 1  large garlic clove, pressed 1  large egg 2  tablespoons  dark soy sauce 2  green onions, minced 1/4  cup  sesame seeds Vegetable oil Daikon radish, cut into thin strips Enoki mushrooms …

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