BASA

Specifications

Scientific name: Pangasius bocourti; P. hypophthalmus

Market names: Basa, bocourti, bocourti fish; swai

Common names: Basa, basa catfish; swai, Vietnamese catfish

Description: Basa is a tasty fish, with a delicate texture and nice white flesh. The fast-flowing waters of the Mekong give the meat a clean, fresh flavor.

Source: Basa are most commonly found in the waters of Cambodia and Vietnam.

Harvest Season: Basa harvests are heaviest from late summer to early autumn.

Harvest Method: Farmed in net cages and ponds.

Market Segments: Basa is appropriate for Fine Dining, Hotel, and Resort/Club segments of the market.

Flavor: Basa has a mild to moderate flavor.

Texture: Basa has a delicate texture.

Product Information

Alternatives: Alternatives to basa are channel catfish and lake whitefish.

Preparation: Basa is a versatile fish whose flesh is mild enough to take on other flavors but flavorful enough to hold its own in simple preparations. It remains moist during cooking.

Cooking Methods: Basa can be prepared by baking, broiling, frying or sautéing.

Quality Control: Frozen shatterpack basa fillets will maintain quality for 12 months. IQF fillets for six to 9 months when held at zero degrees F or lower.

Interesting Fact: Standards can vary among Vietnamese processers, do some cuttings in your test kitchen.


Information taken from The Slade Gorton Interactive Seafood Guide™.

 



Nutritional Facts
Per 3.5 oz. (100g) raw, edible portion.
Amount per serving  
Calories 90  
Calories from Fat 36  
Total Fat 4g  
      Saturated Fat 1.5g  
Cholesterol 45mg  
Sodium 50mg  
Total Carbohydrates 0g  
      Dietary Fiber --  
      Sugar --  
Protein 13g  
Potassium 0mg  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

Other information: True basa can be told from tra by appearance. Basa fillets are whiter than tra fillets, which are usually more of a beige color. Tra fillets are also thinner than basa fillets.